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Tag: Digital Nomad

Digital Nomad, General

Now Open and Ready for Your 2018 New Years Resolution: Flex Fitness OT’s Physical Wellness System

This January, join in on the Nomadic Physical Wellness System by Flex Fitness OT and achieve the health and fitness you always wanted! Continue reading Now Open and Ready for Your 2018 New Years Resolution: Flex Fitness OT’s Physical Wellness System

jboone747112/05/201712/05/2017Leave a comment
General, Habit Change

What is Habit Change & How is it Obtained?

To create a healthy life we need a healthy mindset. A healthy mindset comes by developing the ability to create new healthy habits as your body and life changes. Here is how to do it… Continue reading What is Habit Change & How is it Obtained?

jboone747111/13/201712/05/20172 Comments
General, Nutrition

Nutrition Programming: A How To Guide

An overview of the specific nutritional habits you should look to obtain with a nutritional program and how you can go about successfully obtaining them. Continue reading Nutrition Programming: A How To Guide

jboone747111/13/201711/14/2017Leave a comment
General, Nutrition

What is Good Nutrition and How is it Obtained?

Learn what good nutrition is and how you can obtain it. Continue reading What is Good Nutrition and How is it Obtained?

jboone747111/13/201711/14/2017Leave a comment
Digital Nomad, General

The 5 Biggest Barriers to Staying Healthy and Fit as a Digital Nomad

This post will show you the 5 most common pitfalls and challenges you can expect as a digital nomad.   Continue reading The 5 Biggest Barriers to Staying Healthy and Fit as a Digital Nomad

jboone747111/07/201701/12/20181 Comment

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